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Last updated: Aug 9, 2026

Pizza Express

Gluten Free Toast with Butter

Breakfast ExtrasPopular

Pizza Express Gluten Free Toast with Butter is fat-leaning, with about 59% of macro calories from fat. Each serving has 328 calories, 1.7g protein, 31g carbs, and 21g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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328

Calories

Per serving

1.7 g

Protein

31 g

Carbs

21 g

Fat

Nutrition Facts

Amount per serving

Calories328 kcal

% Daily Value*

Total Fat 21 g27%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 400 mg17%

Total Carbohydrate 31 g11%

Dietary Fiber 6.4 g23%

Total Sugars 2 g—

Protein 1.7 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

328

kcal

Protein1.7 g (2%)

Carbs31 g (39%)

Fat21 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.5/10

2% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 1.7 g3%

Fiber 6.4 g23%

Sodium 400 mg17%

Sugars 2 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein0.5/10 protein density from 1.7g protein and 328 calories.No

Lower carb31g carbs per serving.No

Low fat21g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium400mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Breakfast Extras

View all

2 Fried Eggs164 kcal · 12 g protein 2 Poached Eggs149 kcal · 13 g protein 2 Pork Sausages284 kcal · 13 g protein 2 Scrambled Eggs176 kcal · 12 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Gluten Free Toast with Butter has 164 more calories than 2 Fried Eggs and 10.3g less protein. Compare

Gluten Free Toast with Butter has 179 more calories than 2 Poached Eggs and 11.3g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Gluten Free Toast with Butter Compared With Nearby Items

Compared with 2 Pork Sausages, another Breakfast Extras item at Pizza Express, Gluten Free Toast with Butter has 44 more calories than it and 11.3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Gluten Free Toast with Butter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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