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Last updated: Aug 9, 2026
Pizza Express

Irn Bru Sugar Free, Scotland territory only

DrinksPopular

Pizza Express Irn Bru Sugar Free, Scotland territory only is protein-leaning, with about 100% of macro calories from protein. Each serving has 3 calories, 1.7g protein, 0g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion
Serving Size
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3
Calories
Per serving
1.7 g
Protein
0 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories3 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 12 mg1%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 1.7 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

3
kcal
Protein1.7 g (100%)
Carbs0 g (0%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

100% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate1 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 1.7 g3%
Fiber 0 g0%
Sodium 12 mg1%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 1.7g protein and 3 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium12mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Irn Bru Sugar Free, Scotland territory only has 161 fewer calories than 2 Fried Eggs and 10.3g less protein. Compare

Irn Bru Sugar Free, Scotland territory only has 146 fewer calories than 2 Poached Eggs and 11.3g less protein. Compare

Compare with 2 Fried Eggs

Irn Bru Sugar Free, Scotland territory only Compared With Nearby Items

Pizza Express Irn Bru Sugar Free, Scotland territory only is listed in the Drinks category with 3 calories, 1.7g protein, 0g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Irn Bru Sugar Free, Scotland territory only are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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