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Last updated: Aug 9, 2026

Pizza Express

Piccolo Fresh Fruit & Yoghurt Bowl

Piccolo BreakfastPopular

Pizza Express Piccolo Fresh Fruit & Yoghurt Bowl is carb-leaning, with about 62% of macro calories from carb. Each serving has 52 calories, 1.3g protein, 7.2g carbs, and 1.4g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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Calories

Per serving

1.3 g

Protein

7.2 g

Carbs

1.4 g

Fat

Nutrition Facts

Amount per serving

Calories52 kcal

% Daily Value*

Total Fat 1.4 g2%

Saturated Fat 0.8 g4%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 8 mg0%

Total Carbohydrate 7.2 g3%

Dietary Fiber 1.5 g5%

Total Sugars 7 g—

Protein 1.3 g3%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.3 g (11%)

Carbs7.2 g (62%)

Fat1.4 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

11% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate13 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 1.3 g3%

Fiber 1.5 g5%

Sodium 8 mg0%

Sugars 7 g—

Saturated Fat 0.8 g4%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 1.3g protein and 52 calories.No

Lower carb7.2g carbs per serving.Yes

Low fat1.4g total fat per serving.Yes

High sugar7g total sugars per serving.No

High sodium8mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Piccolo Fresh Fruit & Yoghurt Bowl has 112 fewer calories than 2 Fried Eggs and 10.7g less protein. Compare

Piccolo Fresh Fruit & Yoghurt Bowl has 97 fewer calories than 2 Poached Eggs and 11.7g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

Piccolo Fresh Fruit & Yoghurt Bowl Compared With Nearby Items

Pizza Express Piccolo Fresh Fruit & Yoghurt Bowl is listed in the Piccolo Breakfast category with 52 calories, 1.3g protein, 7.2g carbs, and 1.4g fat per serving.

Data Source and Methodology

Nutrition values for Piccolo Fresh Fruit & Yoghurt Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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