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Last updated: Aug 9, 2026
Pizza Express

Polenta Chips

SidesPopular

Pizza Express Polenta Chips is fat-leaning, with about 61% of macro calories from fat. Each serving has 516 calories, 6.1g protein, 44.2g carbs, and 35.2g fat, making it worth balancing with lower-fat items in the same meal.

1 Portion
Serving Size
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516
Calories
Per serving
6.1 g
Protein
44.2 g
Carbs
35.2 g
Fat

Nutrition Facts

Amount per serving

Calories516 kcal
% Daily Value*
Total Fat 35.2 g45%
Saturated Fat 3.4 g17%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,196 mg52%
Total Carbohydrate 44.2 g16%
Dietary Fiber 3.9 g14%
Total Sugars 9.9 g—
Protein 6.1 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

516
kcal
Protein6.1 g (5%)
Carbs44.2 g (34%)
Fat35.2 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate129 min walk

About 52 minutes of running for these calories.

Key Nutrients

Protein 6.1 g12%
Fiber 3.9 g14%
Sodium 1,196 mg52%
Sugars 9.9 g—
Saturated Fat 3.4 g17%
How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6.1g protein and 516 calories.No
Lower carb44.2g carbs per serving.No
Low fat35.2g total fat per serving.No
High sugar9.9g total sugars per serving.No
High sodium1,196mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Polenta Chips has 352 more calories than 2 Fried Eggs and 5.9g less protein. Compare

Polenta Chips has 367 more calories than 2 Poached Eggs and 6.9g less protein. Compare

Compare with 2 Fried Eggs

Polenta Chips Compared With Nearby Items

Pizza Express Polenta Chips is listed in the Sides category with 516 calories, 6.1g protein, 44.2g carbs, and 35.2g fat per serving.

Data Source and Methodology

Nutrition values for Polenta Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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