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Last updated: Aug 9, 2026
Pizza Express

Stem Ginger Cake, Dine Out

DessertsPopular

Pizza Express Stem Ginger Cake, Dine Out is carb-leaning, with about 61% of macro calories from carb. Each serving has 509 calories, 1.7g protein, 78.5g carbs, and 21.1g fat, making it better suited to carb-aware planning than low-carb goals.

1 Portion
Serving Size
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509
Calories
Per serving
1.7 g
Protein
78.5 g
Carbs
21.1 g
Fat

Nutrition Facts

Amount per serving

Calories509 kcal
% Daily Value*
Total Fat 21.1 g27%
Saturated Fat 3.1 g16%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 124 mg5%
Total Carbohydrate 78.5 g29%
Dietary Fiber 1.7 g6%
Total Sugars 54.9 g—
Protein 1.7 g3%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

509
kcal
Protein1.7 g (1%)
Carbs78.5 g (61%)
Fat21.1 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.3/10

1% of macro calories come from protein.

Satiety index1.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate127 min walk

About 51 minutes of running for these calories.

Key Nutrients

Protein 1.7 g3%
Fiber 1.7 g6%
Sodium 124 mg5%
Sugars 54.9 g—
Saturated Fat 3.1 g16%
How we calculate these values

Diet Compatibility

High protein0.3/10 protein density from 1.7g protein and 509 calories.No
Lower carb78.5g carbs per serving.No
Low fat21.1g total fat per serving.No
High sugar54.9g total sugars per serving.Yes
High sodium124mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Stem Ginger Cake, Dine Out has 345 more calories than 2 Fried Eggs and 10.3g less protein. Compare

Stem Ginger Cake, Dine Out has 360 more calories than 2 Poached Eggs and 11.3g less protein. Compare

Compare with 2 Fried Eggs

Stem Ginger Cake, Dine Out Compared With Nearby Items

Pizza Express Stem Ginger Cake, Dine Out is listed in the Desserts category with 509 calories, 1.7g protein, 78.5g carbs, and 21.1g fat per serving.

Data Source and Methodology

Nutrition values for Stem Ginger Cake, Dine Out are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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