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Last updated: Aug 9, 2026

Pizza Express

The Earl: Earl Grey, with Semi-Skimmed Milk

Hot DrinksPopular

Pizza Express The Earl: Earl Grey, with Semi-Skimmed Milk has a relatively balanced macro split: 29% protein, 38% carbs, and 33% fat. Each serving has 25 calories, 1.8g protein, 2.3g carbs, and 0.9g fat, making it a lighter restaurant option to compare with larger meals.

1 Portion

Serving Size

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Calories

Per serving

1.8 g

Protein

2.3 g

Carbs

0.9 g

Fat

Nutrition Facts

Amount per serving

Calories25 kcal

% Daily Value*

Total Fat 0.9 g1%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 24 mg1%

Total Carbohydrate 2.3 g1%

Dietary Fiber 0 g0%

Total Sugars 2.3 g—

Protein 1.8 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1.8 g (29%)

Carbs2.3 g (38%)

Fat0.9 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index3.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 3 minutes of running for these calories.

Key Nutrients

Protein 1.8 g4%

Fiber 0 g0%

Sodium 24 mg1%

Sugars 2.3 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 1.8g protein and 25 calories.Yes

Lower carb2.3g carbs per serving.Yes

Low fat0.9g total fat per serving.Yes

High sugar2.3g total sugars per serving.No

High sodium24mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

The Earl: Earl Grey, with Semi-Skimmed Milk has 139 fewer calories than 2 Fried Eggs and 10.2g less protein. Compare

The Earl: Earl Grey, with Semi-Skimmed Milk has 124 fewer calories than 2 Poached Eggs and 11.2g less protein. Compare

2 Fried Eggs164 kcal · 12 g protein2 Poached Eggs149 kcal · 13 g protein2 Pork Sausages284 kcal · 13 g protein2 Scrambled Eggs176 kcal · 12 g protein2 Vegetarian Sausages112 kcal · 6.6 g proteinAll-butter Croissant with Butter384 kcal · 5.5 g protein

Compare with 2 Fried Eggs

The Earl: Earl Grey, with Semi-Skimmed Milk Compared With Nearby Items

Pizza Express The Earl: Earl Grey, with Semi-Skimmed Milk is listed in the Hot Drinks category with 25 calories, 1.8g protein, 2.3g carbs, and 0.9g fat per serving.

Data Source and Methodology

Nutrition values for The Earl: Earl Grey, with Semi-Skimmed Milk are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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