Last updated: Aug 9, 2026
Illustration for reference only
Pizza Express

The Light Works, Poached Eggs

BreakfastPopular

The Light Works, Poached Eggs nutrition information from Pizza Express.

1 Portion
Serving Size
Not provided
Serving Weight
995
Calories
Per serving
53 g
Protein
57 g
Carbs
61 g
Fat

Nutrition Facts

Amount per serving

Calories995 kcal
% Daily Value*
Total Fat 61 g78%
Saturated Fat 29 g145%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 2,560 mg111%
Total Carbohydrate 57 g21%
Dietary Fiber 4.3 g15%
Total Sugars 3.5 g
Protein 53 g106%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

995
kcal
Protein53 g (21%)
Carbs57 g (23%)
Fat61 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 53 g106%
Fiber 4.3 g15%
Sodium 2,560 mg111%
Sugars 3.5 g
Saturated Fat 29 g145%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.