NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Spinach & Garlic Pizza, Mini vs All Meat Pizza, Medium
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Factory menu items.
Quick answer
Spinach & Garlic Pizza, Mini is lowest in calories, while All Meat Pizza, Medium gives the most protein.
Add all to calculatorLowest calories
Spinach & Garlic Pizza, Mini
160 kcal
Highest protein
All Meat Pizza, Medium
19 g protein
Lowest carbs
Spinach & Garlic Pizza, Mini
23 g carbs
Lowest sodium
Spinach & Garlic Pizza, Mini
310 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Spinach & Garlic Pizza, MiniPizzas | 160 kcal | 9 g | 23 g | 4 g | 2 g | 310 mg |
| All Meat Pizza, MediumPizzas | 270 kcal | 19 g | 25 g | 11 g | 2 g | 790 mg |
Which should you choose?
Choose Spinach & Garlic Pizza, Mini if your priority is keeping calories lower. It has 160 calories per serving.
Choose All Meat Pizza, Medium if you want the most protein. It has 19g protein per serving.
If sodium matters, Spinach & Garlic Pizza, Mini is the lighter sodium pick at 310mg.
Compare as a meal
Open these items in the Pizza Factory calculator to see combined calories and macros.
Open calculator