Flatbread vs BBQ Chicken Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.

Quick answer

Flatbread is lowest in calories, while BBQ Chicken Personal Pizza gives the most protein.

Lowest calories

Flatbread

99 kcal

Highest protein

BBQ Chicken Personal Pizza

11 g protein

Lowest carbs

Flatbread

38 g carbs

Lowest sodium

Flatbread

338 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
FlatbreadAppetizers	99 kcal	7 g	38 g	1 g	2 g	338 mg
BBQ Chicken Personal PizzaPeronsal Pizzas	272 kcal	11 g	43 g	6 g	2 g	635 mg

Choose Flatbread if your priority is keeping calories lower. It has 99 calories per serving.

Choose BBQ Chicken Personal Pizza if you want the most protein. It has 11g protein per serving.

If sodium matters, Flatbread is the lighter sodium pick at 338mg.

Open these items in the Pizza Fusion calculator to see combined calories and macros.