Stuffed Portobello Mushroom vs BBQ Chicken Personal Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.

Quick answer

Stuffed Portobello Mushroom is lowest in calories, while BBQ Chicken Personal Pizza gives the most protein.

Lowest calories

Stuffed Portobello Mushroom

140 kcal

Highest protein

BBQ Chicken Personal Pizza

11 g protein

Lowest carbs

Stuffed Portobello Mushroom

9 g carbs

Lowest sodium

Stuffed Portobello Mushroom

506 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Stuffed Portobello MushroomAppetizers	140 kcal	5 g	9 g	11 g	2 g	506 mg
BBQ Chicken Personal PizzaPeronsal Pizzas	272 kcal	11 g	43 g	6 g	2 g	635 mg

Choose Stuffed Portobello Mushroom if your priority is keeping calories lower. It has 140 calories per serving.

Choose BBQ Chicken Personal Pizza if you want the most protein. It has 11g protein per serving.

If sodium matters, Stuffed Portobello Mushroom is the lighter sodium pick at 506mg.

Open these items in the Pizza Fusion calculator to see combined calories and macros.