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Nutrition comparison
Trio of Dips vs BBQ Chicken Personal Pizza
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Fusion menu items.
Quick answer
Trio of Dips is lowest in calories, while BBQ Chicken Personal Pizza gives the most protein.
Add all to calculatorLowest calories
Trio of Dips
191 kcal
Highest protein
BBQ Chicken Personal Pizza
11 g protein
Lowest carbs
Trio of Dips
30 g carbs
Lowest sodium
Trio of Dips
491 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Trio of DipsAppetizers | 191 kcal | 6 g | 30 g | 11 g | 3 g | 491 mg |
| BBQ Chicken Personal PizzaPeronsal Pizzas | 272 kcal | 11 g | 43 g | 6 g | 2 g | 635 mg |
Which should you choose?
Choose Trio of Dips if your priority is keeping calories lower. It has 191 calories per serving.
Choose BBQ Chicken Personal Pizza if you want the most protein. It has 11g protein per serving.
If sodium matters, Trio of Dips is the lighter sodium pick at 491mg.
Compare as a meal
Open these items in the Pizza Fusion calculator to see combined calories and macros.
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