Nutrition comparison

BLT Salad vs *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Hut menu items.

Quick answer

*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice is lowest in calories, while BLT Salad gives the most protein.

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Lowest calories
*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice
83 kcal
Highest protein
BLT Salad
13.7 g protein
Lowest carbs
*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice
9.1 g carbs
Lowest sodium
*Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice
174.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
BLT SaladExpress Salads287 kcal13.7 g29.1 g15.9 g2.8 g664 mg
*Create Your Own 1-2 Topping Large Chicago Tavern-Style SliceLarge Chicago Tavern-Style Slices 1 serving = 1 slice = 1/16 of pizza83 kcal4.3 g9.1 g3.3 g0.4 g174 mg

Which should you choose?

Choose *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice if your priority is keeping calories lower. It has 83 calories per serving.

Choose BLT Salad if you want the most protein. It has 13.7g protein per serving.

If sodium matters, *Create Your Own 1-2 Topping Large Chicago Tavern-Style Slice is the lighter sodium pick at 174mg.

Compare as a meal

Open these items in the Pizza Hut calculator to see combined calories and macros.

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