Nutrition comparison

Chicken Garden Salad vs *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Hut menu items.

Quick answer

*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice is lowest in calories, while Chicken Garden Salad gives the most protein.

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Lowest calories
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice
61 kcal
Highest protein
Chicken Garden Salad
32 g protein
Lowest carbs
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice
7 g carbs
Lowest sodium
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice
128.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Garden SaladExpress Salads423 kcal32 g39.7 g18.8 g4.3 g1,039 mg
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style SliceMedium Chicago Tavern-Style Slices 1 serving = 1 slice = 1/16 of pizza61 kcal3.1 g7 g2.3 g0.3 g129 mg

Which should you choose?

Choose *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice if your priority is keeping calories lower. It has 61 calories per serving.

Choose Chicken Garden Salad if you want the most protein. It has 32g protein per serving.

If sodium matters, *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice is the lighter sodium pick at 129mg.

Compare as a meal

Open these items in the Pizza Hut calculator to see combined calories and macros.

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