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Nutrition comparison
Chicken Garden Salad vs *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Hut menu items.
Quick answer
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice is lowest in calories, while Chicken Garden Salad gives the most protein.
Add all to calculatorLowest calories
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice
61 kcal
Highest protein
Chicken Garden Salad
32 g protein
Lowest carbs
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice
7 g carbs
Lowest sodium
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice
128.7 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Garden SaladExpress Salads | 423 kcal | 32 g | 39.7 g | 18.8 g | 4.3 g | 1,039 mg |
| *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style SliceMedium Chicago Tavern-Style Slices 1 serving = 1 slice = 1/16 of pizza | 61 kcal | 3.1 g | 7 g | 2.3 g | 0.3 g | 129 mg |
Which should you choose?
Choose *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice if your priority is keeping calories lower. It has 61 calories per serving.
Choose Chicken Garden Salad if you want the most protein. It has 32g protein per serving.
If sodium matters, *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice is the lighter sodium pick at 129mg.
Compare as a meal
Open these items in the Pizza Hut calculator to see combined calories and macros.
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