☰×Toggle navigation
Hawaiian - Small Express Hand Tossed Pizza vs *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Hut menu items.
*Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice is lowest in calories, while Hawaiian - Small Express Hand Tossed Pizza gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Hawaiian - Small Express Hand Tossed PizzaSmall Express Hand Tossed Pizzas 1 serving = 1 slice = 1/4 of pizza | 248 kcal | 9.8 g | 34.7 g | 7.2 g | 1.9 g | 505 mg |
| *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style SliceMedium Chicago Tavern-Style Slices 1 serving = 1 slice = 1/16 of pizza | 61 kcal | 3.1 g | 7 g | 2.3 g | 0.3 g | 129 mg |
Which should you choose?
Choose *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice if your priority is keeping calories lower. It has 61 calories per serving.
Choose Hawaiian - Small Express Hand Tossed Pizza if you want the most protein. It has 9.8g protein per serving.
If sodium matters, *Create Your Own 1-2 Toppings Medium Chicago Tavern-Style Slice is the lighter sodium pick at 129mg.
Compare as a meal
Open these items in the Pizza Hut calculator to see combined calories and macros.
Open calculator