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Nutrition comparison
Applesauce vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Applesauce is lowest in calories, while Alfredo Cheese Pizza, Giant Slice, Italian Style Crust gives the most protein.
Add all to calculatorLowest calories
Applesauce
45 kcal
Highest protein
Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
10 g protein
Lowest carbs
Applesauce
11 g carbs
Lowest sodium
Applesauce
5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| ApplesauceSalad Bar Items | 45 kcal | 0 g | 11 g | 0 g | 1 g | 5 mg |
| Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas | 258 kcal | 10 g | 31 g | 11 g | 1.1 g | 617 mg |
Which should you choose?
Choose Applesauce if your priority is keeping calories lower. It has 45 calories per serving.
Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if you want the most protein. It has 10g protein per serving.
If sodium matters, Applesauce is the lighter sodium pick at 5mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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