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Last updated: Aug 9, 2026

Pizza Inn

Applesauce

Salad Bar ItemsPopular

Pizza Inn Applesauce is carb-leaning, with about 100% of macro calories from carb. Each serving has 45 calories, 0g protein, 11g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

0 g

Protein

11 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories45 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 5 mg0%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 9 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0 g (0%)

Carbs11 g (100%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate11 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 1 g4%

Sodium 5 mg0%

Sugars 9 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 45 calories.No

Lower carb11g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar9g total sugars per serving.No

High sodium5mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Applesauce has 52 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 3.6g less protein. Compare

Applesauce has 213 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 10g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Applesauce Compared With Nearby Items

Pizza Inn Applesauce is listed in the Salad Bar Items category with 45 calories, 0g protein, 11g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Applesauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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