Nutrition comparison

Bone-In Wings, Barbecue Wing Sauce, 20 Pieces vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Bone-In Wings, Barbecue Wing Sauce, 20 Pieces gives the most protein.

Add all to calculator
Lowest calories
Alfredo Cheese Flatbread Pizza Slice
97 kcal
Highest protein
Bone-In Wings, Barbecue Wing Sauce, 20 Pieces
90 g protein
Lowest carbs
Alfredo Cheese Flatbread Pizza Slice
11 g carbs
Lowest sodium
Alfredo Cheese Flatbread Pizza Slice
231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Wings, Barbecue Wing Sauce, 20 PiecesAppetizers1,336 kcal90 g60 g79 g0 g1,919 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Bone-In Wings, Barbecue Wing Sauce, 20 Pieces if you want the most protein. It has 90g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

Open calculator