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Last updated: Aug 9, 2026

Pizza Inn

Bone-In Wings, Barbecue Wing Sauce, 20 Pieces

AppetizersPopular

Pizza Inn Bone-In Wings, Barbecue Wing Sauce, 20 Pieces is fat-leaning, with about 54% of macro calories from fat. Each serving has 1,336 calories, 90g protein, 60g carbs, and 79g fat, making it better suited to carb-aware planning than low-carb goals.

20 pieces

Serving Size

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1,336

Calories

Per serving

90 g

Protein

60 g

Carbs

79 g

Fat

Nutrition Facts

Amount per serving

Calories1,336 kcal

% Daily Value*

Total Fat 79 g101%

Saturated Fat 22 g110%

Trans Fat 0 g—

Cholesterol 377 mg126%

Sodium 1,919 mg83%

Total Carbohydrate 60 g22%

Dietary Fiber 0 g0%

Total Sugars 52 g—

Protein 90 g180%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,336

kcal

Protein90 g (27%)

Carbs60 g (18%)

Fat79 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.7/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate334 min walk

About 134 minutes of running for these calories.

Key Nutrients

Protein 90 g180%

Fiber 0 g0%

Sodium 1,919 mg83%

Sugars 52 g—

Saturated Fat 22 g110%

How we calculate these values

Diet Compatibility

High protein6.7/10 protein density from 90g protein and 1,336 calories.Yes

Lower carb60g carbs per serving.No

Low fat79g total fat per serving.No

High sugar52g total sugars per serving.Yes

High sodium1,919mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bone-In Wings, Barbecue Wing Sauce, 20 Pieces has 1239 more calories than Alfredo Cheese Flatbread Pizza Slice and 86.4g more protein. Compare

Bone-In Wings, Barbecue Wing Sauce, 20 Pieces has 1078 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 80g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Bone-In Wings, Barbecue Wing Sauce, 20 Pieces Compared With Nearby Items

Pizza Inn Bone-In Wings, Barbecue Wing Sauce, 20 Pieces is listed in the Appetizers category with 1,336 calories, 90g protein, 60g carbs, and 79g fat per serving.

Data Source and Methodology

Nutrition values for Bone-In Wings, Barbecue Wing Sauce, 20 Pieces are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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