NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Bone-In Wings, Buffalo Wing Sauce, 5 Pieces vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Bone-In Wings, Buffalo Wing Sauce, 5 Pieces gives the most protein.
Add all to calculatorLowest calories
Alfredo Cheese Flatbread Pizza Slice
97 kcal
Highest protein
Bone-In Wings, Buffalo Wing Sauce, 5 Pieces
22.5 g protein
Lowest carbs
Bone-In Wings, Buffalo Wing Sauce, 5 Pieces
0.7 g carbs
Lowest sodium
Alfredo Cheese Flatbread Pizza Slice
231 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Bone-In Wings, Buffalo Wing Sauce, 5 PiecesAppetizers | 282 kcal | 22.5 g | 0.7 g | 20.5 g | 0 g | 963 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.
Choose Bone-In Wings, Buffalo Wing Sauce, 5 Pieces if you want the most protein. It has 22.5g protein per serving.
If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
Open calculator