Bone-In Wings, Homestyle Ranch Dressing, 5 Pieces vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Bone-In Wings, Homestyle Ranch Dressing, 5 Pieces gives the most protein.

Lowest calories

Alfredo Cheese Flatbread Pizza Slice

97 kcal

Highest protein

Bone-In Wings, Homestyle Ranch Dressing, 5 Pieces

23 g protein

Lowest carbs

Bone-In Wings, Homestyle Ranch Dressing, 5 Pieces

2 g carbs

Lowest sodium

Alfredo Cheese Flatbread Pizza Slice

231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bone-In Wings, Homestyle Ranch Dressing, 5 PiecesAppetizers	381 kcal	23 g	2 g	31 g	0.1 g	246 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Bone-In Wings, Homestyle Ranch Dressing, 5 Pieces if you want the most protein. It has 23g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.