Nutrition comparison

Bone-In Wings, Plain, 20 Pieces vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Pizza, Giant Slice, Italian Style Crust is lowest in calories, while Bone-In Wings, Plain, 20 Pieces gives the most protein.

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Lowest calories
Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
258 kcal
Highest protein
Bone-In Wings, Plain, 20 Pieces
90 g protein
Lowest carbs
Bone-In Wings, Plain, 20 Pieces
0 g carbs
Lowest sodium
Bone-In Wings, Plain, 20 Pieces
359 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Wings, Plain, 20 PiecesAppetizers1,096 kcal90 g0 g79 g0 g359 mg
Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas258 kcal10 g31 g11 g1.1 g617 mg

Which should you choose?

Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if your priority is keeping calories lower. It has 258 calories per serving.

Choose Bone-In Wings, Plain, 20 Pieces if you want the most protein. It has 90g protein per serving.

If sodium matters, Bone-In Wings, Plain, 20 Pieces is the lighter sodium pick at 359mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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