Nutrition comparison

Bone-In Wings, Southwest Dry Seasoning, 10 Pieces vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Pizza, Giant Slice, Italian Style Crust is lowest in calories, while Bone-In Wings, Southwest Dry Seasoning, 10 Pieces gives the most protein.

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Lowest calories
Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
258 kcal
Highest protein
Bone-In Wings, Southwest Dry Seasoning, 10 Pieces
45 g protein
Lowest carbs
Bone-In Wings, Southwest Dry Seasoning, 10 Pieces
2.2 g carbs
Lowest sodium
Bone-In Wings, Southwest Dry Seasoning, 10 Pieces
339 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bone-In Wings, Southwest Dry Seasoning, 10 PiecesAppetizers562 kcal45 g2.2 g40 g1.1 g339 mg
Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas258 kcal10 g31 g11 g1.1 g617 mg

Which should you choose?

Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if your priority is keeping calories lower. It has 258 calories per serving.

Choose Bone-In Wings, Southwest Dry Seasoning, 10 Pieces if you want the most protein. It has 45g protein per serving.

If sodium matters, Bone-In Wings, Southwest Dry Seasoning, 10 Pieces is the lighter sodium pick at 339mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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