Nutrition comparison

Boneless Wings, Southwest Dry Seasoning, 1 Piece vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Boneless Wings, Southwest Dry Seasoning, 1 Piece is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
Boneless Wings, Southwest Dry Seasoning, 1 Piece
47 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Boneless Wings, Southwest Dry Seasoning, 1 Piece
2.9 g carbs
Lowest sodium
Boneless Wings, Southwest Dry Seasoning, 1 Piece
125.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Boneless Wings, Southwest Dry Seasoning, 1 PieceAppetizers47 kcal3 g2.9 g2.7 g0.3 g126 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Boneless Wings, Southwest Dry Seasoning, 1 Piece if your priority is keeping calories lower. It has 47 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Boneless Wings, Southwest Dry Seasoning, 1 Piece is the lighter sodium pick at 126mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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