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Last updated: Aug 9, 2026

Pizza Inn

Boneless Wings, Southwest Dry Seasoning, 1 Piece

AppetizersPopular

Pizza Inn Boneless Wings, Southwest Dry Seasoning, 1 Piece is fat-leaning, with about 51% of macro calories from fat. Each serving has 47 calories, 3g protein, 2.9g carbs, and 2.7g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

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Calories

Per serving

3 g

Protein

2.9 g

Carbs

2.7 g

Fat

Nutrition Facts

Amount per serving

Calories47 kcal

% Daily Value*

Total Fat 2.7 g3%

Saturated Fat 0.6 g3%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 126 mg5%

Total Carbohydrate 2.9 g1%

Dietary Fiber 0.3 g1%

Total Sugars 0.1 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (25%)

Carbs2.9 g (24%)

Fat2.7 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index4.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate12 min walk

About 5 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0.3 g1%

Sodium 126 mg5%

Sugars 0.1 g—

Saturated Fat 0.6 g3%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 3g protein and 47 calories.Yes

Lower carb2.9g carbs per serving.Yes

Low fat2.7g total fat per serving.Yes

High sugar0.1g total sugars per serving.No

High sodium126mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Boneless Wings, Southwest Dry Seasoning, 1 Piece has 50 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 0.6g less protein. Compare

Boneless Wings, Southwest Dry Seasoning, 1 Piece has 211 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 7g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Boneless Wings, Southwest Dry Seasoning, 1 Piece Compared With Nearby Items

Pizza Inn Boneless Wings, Southwest Dry Seasoning, 1 Piece is listed in the Appetizers category with 47 calories, 3g protein, 2.9g carbs, and 2.7g fat per serving.

Data Source and Methodology

Nutrition values for Boneless Wings, Southwest Dry Seasoning, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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