Nutrition comparison

Crackers with Magic Dust vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Crackers with Magic Dust is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

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Lowest calories
Crackers with Magic Dust
14 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Crackers with Magic Dust
2.2 g carbs
Lowest sodium
Crackers with Magic Dust
27 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crackers with Magic DustAppetizers14 kcal0.4 g2.2 g0.4 g0.1 g27 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Crackers with Magic Dust if your priority is keeping calories lower. It has 14 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Crackers with Magic Dust is the lighter sodium pick at 27mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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