NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Pizza Inn

Crackers with Magic Dust

AppetizersPopular

Pizza Inn Crackers with Magic Dust is carb-leaning, with about 63% of macro calories from carb. Each serving has 14 calories, 0.4g protein, 2.2g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

1 piece

Serving Size

Add to Meal Ask AI about this item

Calories

Per serving

0.4 g

Protein

2.2 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories14 kcal

% Daily Value*

Total Fat 0.4 g1%

Saturated Fat 0.1 g1%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 27 mg1%

Total Carbohydrate 2.2 g1%

Dietary Fiber 0.1 g0%

Total Sugars 0.1 g—

Protein 0.4 g1%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein0.4 g (11%)

Carbs2.2 g (63%)

Fat0.4 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.9/10

11% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate4 min walk

About 1 minutes of running for this calorie total.

Key Nutrients

Protein 0.4 g1%

Fiber 0.1 g0%

Sodium 27 mg1%

Sugars 0.1 g—

Saturated Fat 0.1 g1%

How we calculate these values

Diet Compatibility

High protein2.9/10 protein density from 0.4g protein and 14 calories.No

Lower carb2.2g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar0.1g total sugars per serving.No

High sodium27mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Crackers with Magic Dust has 83 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 3.2g less protein. Compare

Crackers with Magic Dust has 244 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 9.6g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Crackers with Magic Dust Compared With Nearby Items

Pizza Inn Crackers with Magic Dust is listed in the Appetizers category with 14 calories, 0.4g protein, 2.2g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Crackers with Magic Dust are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI