Garden Salad, Large vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Garden Salad, Large gives the most protein.

Lowest calories

Alfredo Cheese Flatbread Pizza Slice

97 kcal

Highest protein

Garden Salad, Large

5 g protein

Lowest carbs

Alfredo Cheese Flatbread Pizza Slice

11 g carbs

Lowest sodium

Garden Salad, Large

226 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad, LargeSalads	128 kcal	5 g	23 g	2.5 g	4.6 g	226 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Garden Salad, Large if you want the most protein. It has 5g protein per serving.

If sodium matters, Garden Salad, Large is the lighter sodium pick at 226mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.