Garden Salad, Large vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Garden Salad, Large is lowest in calories, while Alfredo Cheese Pizza, Giant Slice, Italian Style Crust gives the most protein.

Lowest calories

Garden Salad, Large

128 kcal

Highest protein

Alfredo Cheese Pizza, Giant Slice, Italian Style Crust

10 g protein

Lowest carbs

Garden Salad, Large

23 g carbs

Lowest sodium

Garden Salad, Large

226 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garden Salad, LargeSalads	128 kcal	5 g	23 g	2.5 g	4.6 g	226 mg
Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas	258 kcal	10 g	31 g	11 g	1.1 g	617 mg

Choose Garden Salad, Large if your priority is keeping calories lower. It has 128 calories per serving.

Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if you want the most protein. It has 10g protein per serving.

If sodium matters, Garden Salad, Large is the lighter sodium pick at 226mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.