Garlic Rolls, Medium with Marinara Sauce, 14 Pieces vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Garlic Rolls, Medium with Marinara Sauce, 14 Pieces gives the most protein.

Lowest calories

Alfredo Cheese Flatbread Pizza Slice

97 kcal

Highest protein

Garlic Rolls, Medium with Marinara Sauce, 14 Pieces

35 g protein

Lowest carbs

Alfredo Cheese Flatbread Pizza Slice

11 g carbs

Lowest sodium

Alfredo Cheese Flatbread Pizza Slice

231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Rolls, Medium with Marinara Sauce, 14 PiecesAppetizers	1,274 kcal	35 g	196 g	39.2 g	8.4 g	2,534 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Garlic Rolls, Medium with Marinara Sauce, 14 Pieces if you want the most protein. It has 35g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.