Garlic Rolls, Small with Garlic Sauce, 1 Piece vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Alfredo Cheese Flatbread Pizza Slice

97 kcal

Highest protein

Alfredo Cheese Flatbread Pizza Slice

3.6 g protein

Lowest carbs

Alfredo Cheese Flatbread Pizza Slice

11 g carbs

Lowest sodium

Garlic Rolls, Small with Garlic Sauce, 1 Piece

197 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Garlic Rolls, Small with Garlic Sauce, 1 PieceAppetizers	112 kcal	2.3 g	12 g	5.8 g	0.5 g	197 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Garlic Rolls, Small with Garlic Sauce, 1 Piece is the lighter sodium pick at 197mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.