Last updated: Aug 9, 2026
Pizza Inn

Garlic Rolls, Small with Garlic Sauce, 1 Piece

AppetizersPopular

Pizza Inn Garlic Rolls, Small with Garlic Sauce, 1 Piece is fat-leaning, with about 48% of macro calories from fat. Each serving has 112 calories, 2.3g protein, 12g carbs, and 5.8g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
112
Calories
Per serving
2.3 g
Protein
12 g
Carbs
5.8 g
Fat

Nutrition Facts

Amount per serving

Calories112 kcal
% Daily Value*
Total Fat 5.8 g7%
Saturated Fat 1 g5%
Trans Fat 0.1 g—
Cholesterol 1 mg0%
Sodium 197 mg9%
Total Carbohydrate 12 g4%
Dietary Fiber 0.5 g2%
Total Sugars 0.5 g—
Protein 2.3 g5%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

112
kcal
Protein2.3 g (8%)
Carbs12 g (44%)
Fat5.8 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 2.3 g5%
Fiber 0.5 g2%
Sodium 197 mg9%
Sugars 0.5 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 2.3g protein and 112 calories.No
Lower carb12g carbs per serving.Yes
Low fat5.8g total fat per serving.No
High sugar0.5g total sugars per serving.No
High sodium197mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Garlic Rolls, Small with Garlic Sauce, 1 Piece has 15 more calories than Alfredo Cheese Flatbread Pizza Slice and 1.3g less protein. Compare

Garlic Rolls, Small with Garlic Sauce, 1 Piece has 146 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 7.7g less protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

Garlic Rolls, Small with Garlic Sauce, 1 Piece Compared With Nearby Items

Pizza Inn Garlic Rolls, Small with Garlic Sauce, 1 Piece is listed in the Appetizers category with 112 calories, 2.3g protein, 12g carbs, and 5.8g fat per serving.

Data Source and Methodology

Nutrition values for Garlic Rolls, Small with Garlic Sauce, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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