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Nutrition comparison
Ham and Cheese Sandwich Side, Mayonnaise vs Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Ham and Cheese Sandwich Side, Mayonnaise is lowest in calories, while Alfredo Cheese Pizza, Giant Slice, Italian Style Crust gives the most protein.
Add all to calculatorLowest calories
Ham and Cheese Sandwich Side, Mayonnaise
129 kcal
Highest protein
Alfredo Cheese Pizza, Giant Slice, Italian Style Crust
10 g protein
Lowest carbs
Ham and Cheese Sandwich Side, Mayonnaise
1.3 g carbs
Lowest sodium
Ham and Cheese Sandwich Side, Mayonnaise
96 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Ham and Cheese Sandwich Side, MayonnaiseSandwiches | 129 kcal | 0 g | 1.3 g | 14 g | 0 g | 96 mg |
| Alfredo Cheese Pizza, Giant Slice, Italian Style CrustPizzas | 258 kcal | 10 g | 31 g | 11 g | 1.1 g | 617 mg |
Which should you choose?
Choose Ham and Cheese Sandwich Side, Mayonnaise if your priority is keeping calories lower. It has 129 calories per serving.
Choose Alfredo Cheese Pizza, Giant Slice, Italian Style Crust if you want the most protein. It has 10g protein per serving.
If sodium matters, Ham and Cheese Sandwich Side, Mayonnaise is the lighter sodium pick at 96mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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