Hawaiian Delight Salad vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Hawaiian Delight Salad is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.

Lowest calories

Hawaiian Delight Salad

75 kcal

Highest protein

Alfredo Cheese Flatbread Pizza Slice

3.6 g protein

Lowest carbs

Hawaiian Delight Salad

11 g carbs

Lowest sodium

Hawaiian Delight Salad

30 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hawaiian Delight SaladSalad Bar Items	75 kcal	1 g	11 g	3 g	0.5 g	30 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Hawaiian Delight Salad if your priority is keeping calories lower. It has 75 calories per serving.

Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.

If sodium matters, Hawaiian Delight Salad is the lighter sodium pick at 30mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.