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Last updated: Aug 9, 2026

Pizza Inn

Hawaiian Delight Salad

Salad Bar ItemsPopular

Pizza Inn Hawaiian Delight Salad is carb-leaning, with about 59% of macro calories from carb. Each serving has 75 calories, 1g protein, 11g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

1 g

Protein

11 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories75 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 1.5 g8%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 30 mg1%

Total Carbohydrate 11 g4%

Dietary Fiber 0.5 g2%

Total Sugars 8.5 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (5%)

Carbs11 g (59%)

Fat3 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index3.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate19 min walk

About 8 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0.5 g2%

Sodium 30 mg1%

Sugars 8.5 g—

Saturated Fat 1.5 g8%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 1g protein and 75 calories.No

Lower carb11g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar8.5g total sugars per serving.No

High sodium30mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hawaiian Delight Salad has 22 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 2.6g less protein. Compare

Hawaiian Delight Salad has 183 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 9g less protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Hawaiian Delight Salad Compared With Nearby Items

Pizza Inn Hawaiian Delight Salad is listed in the Salad Bar Items category with 75 calories, 1g protein, 11g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Hawaiian Delight Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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