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Nutrition comparison
Jojo's Spicy Crackers, 1 Piece vs Alfredo Cheese Flatbread Pizza Slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.
Quick answer
Jojo's Spicy Crackers, 1 Piece is lowest in calories, while Alfredo Cheese Flatbread Pizza Slice gives the most protein.
Add all to calculatorLowest calories
Jojo's Spicy Crackers, 1 Piece
21 kcal
Highest protein
Alfredo Cheese Flatbread Pizza Slice
3.6 g protein
Lowest carbs
Jojo's Spicy Crackers, 1 Piece
2.4 g carbs
Lowest sodium
Jojo's Spicy Crackers, 1 Piece
35 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Jojo's Spicy Crackers, 1 PieceAppetizers | 21 kcal | 0.4 g | 2.4 g | 1.1 g | 0.2 g | 35 mg |
| Alfredo Cheese Flatbread Pizza SlicePizzas | 97 kcal | 3.6 g | 11 g | 4.3 g | 0.4 g | 231 mg |
Which should you choose?
Choose Jojo's Spicy Crackers, 1 Piece if your priority is keeping calories lower. It has 21 calories per serving.
Choose Alfredo Cheese Flatbread Pizza Slice if you want the most protein. It has 3.6g protein per serving.
If sodium matters, Jojo's Spicy Crackers, 1 Piece is the lighter sodium pick at 35mg.
Compare as a meal
Open these items in the Pizza Inn calculator to see combined calories and macros.
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