Last updated: Aug 9, 2026
Pizza Inn

Jojo's Spicy Crackers, 1 Piece

AppetizersPopular

Pizza Inn Jojo's Spicy Crackers, 1 Piece is fat-leaning, with about 47% of macro calories from fat. Each serving has 21 calories, 0.4g protein, 2.4g carbs, and 1.1g fat, making it a lighter restaurant option to compare with larger meals.

1 piece
Serving Size
21
Calories
Per serving
0.4 g
Protein
2.4 g
Carbs
1.1 g
Fat

Nutrition Facts

Amount per serving

Calories21 kcal
% Daily Value*
Total Fat 1.1 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 35 mg2%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0.2 g1%
Total Sugars 0.1 g—
Protein 0.4 g1%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

21
kcal
Protein0.4 g (8%)
Carbs2.4 g (45%)
Fat1.1 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.9/10

8% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate5 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 0.4 g1%
Fiber 0.2 g1%
Sodium 35 mg2%
Sugars 0.1 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein1.9/10 protein density from 0.4g protein and 21 calories.No
Lower carb2.4g carbs per serving.Yes
Low fat1.1g total fat per serving.Yes
High sugar0.1g total sugars per serving.No
High sodium35mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Jojo's Spicy Crackers, 1 Piece has 76 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 3.2g less protein. Compare

Jojo's Spicy Crackers, 1 Piece has 237 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 9.6g less protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

Jojo's Spicy Crackers, 1 Piece Compared With Nearby Items

Pizza Inn Jojo's Spicy Crackers, 1 Piece is listed in the Appetizers category with 21 calories, 0.4g protein, 2.4g carbs, and 1.1g fat per serving.

Data Source and Methodology

Nutrition values for Jojo's Spicy Crackers, 1 Piece are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI