Nutrition comparison

Kids Baked Rotini, Plain vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Kids Baked Rotini, Plain gives the most protein.

Add all to calculator
Lowest calories
Alfredo Cheese Flatbread Pizza Slice
97 kcal
Highest protein
Kids Baked Rotini, Plain
7 g protein
Lowest carbs
Alfredo Cheese Flatbread Pizza Slice
11 g carbs
Lowest sodium
Kids Baked Rotini, Plain
46 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Kids Baked Rotini, PlainKids Menu247 kcal7 g41 g6.2 g2 g46 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Kids Baked Rotini, Plain if you want the most protein. It has 7g protein per serving.

If sodium matters, Kids Baked Rotini, Plain is the lighter sodium pick at 46mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

Open calculator