Last updated: Aug 9, 2026
Pizza Inn

Kids Baked Rotini, Plain

Kids MenuPopular

Pizza Inn Kids Baked Rotini, Plain is carb-leaning, with about 66% of macro calories from carb. Each serving has 247 calories, 7g protein, 41g carbs, and 6.2g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
247
Calories
Per serving
7 g
Protein
41 g
Carbs
6.2 g
Fat

Nutrition Facts

Amount per serving

Calories247 kcal
% Daily Value*
Total Fat 6.2 g8%
Saturated Fat 0.7 g3%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 46 mg2%
Total Carbohydrate 41 g15%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

247
kcal
Protein7 g (11%)
Carbs41 g (66%)
Fat6.2 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index6.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate62 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 2 g7%
Sodium 46 mg2%
Sugars 2 g—
Saturated Fat 0.7 g3%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 7g protein and 247 calories.No
Lower carb41g carbs per serving.No
Low fat6.2g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium46mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kids Baked Rotini, Plain has 150 more calories than Alfredo Cheese Flatbread Pizza Slice and 3.4g more protein. Compare

Kids Baked Rotini, Plain has 11 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 3g less protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

Kids Baked Rotini, Plain Compared With Nearby Items

Pizza Inn Kids Baked Rotini, Plain is listed in the Kids Menu category with 247 calories, 7g protein, 41g carbs, and 6.2g fat per serving.

Data Source and Methodology

Nutrition values for Kids Baked Rotini, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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