Mozzarella Cheese Sticks with Marinara Sauce, 1 Piece vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Mozzarella Cheese Sticks with Marinara Sauce, 1 Piece is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mozzarella Cheese Sticks with Marinara Sauce, 1 Piece

95 kcal

Highest protein

Mozzarella Cheese Sticks with Marinara Sauce, 1 Piece

4.1 g protein

Lowest carbs

Mozzarella Cheese Sticks with Marinara Sauce, 1 Piece

8.8 g carbs

Lowest sodium

Alfredo Cheese Flatbread Pizza Slice

231 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mozzarella Cheese Sticks with Marinara Sauce, 1 PieceAppetizers	95 kcal	4.1 g	8.8 g	4.7 g	0.1 g	304 mg
Alfredo Cheese Flatbread Pizza SlicePizzas	97 kcal	3.6 g	11 g	4.3 g	0.4 g	231 mg

Choose Mozzarella Cheese Sticks with Marinara Sauce, 1 Piece if your priority is keeping calories lower. It has 95 calories per serving.

Choose Mozzarella Cheese Sticks with Marinara Sauce, 1 Piece if you want the most protein. It has 4.1g protein per serving.

If sodium matters, Alfredo Cheese Flatbread Pizza Slice is the lighter sodium pick at 231mg.

Open these items in the Pizza Inn calculator to see combined calories and macros.