Nutrition comparison

Spaghetti Sauce, Regular, Plain vs Alfredo Cheese Flatbread Pizza Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza Inn menu items.

Quick answer

Alfredo Cheese Flatbread Pizza Slice is lowest in calories, while Spaghetti Sauce, Regular, Plain gives the most protein.

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Lowest calories
Alfredo Cheese Flatbread Pizza Slice
97 kcal
Highest protein
Spaghetti Sauce, Regular, Plain
14 g protein
Lowest carbs
Alfredo Cheese Flatbread Pizza Slice
11 g carbs
Lowest sodium
Spaghetti Sauce, Regular, Plain
47 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Spaghetti Sauce, Regular, PlainPastas463 kcal14 g70 g14 g3.6 g47 mg
Alfredo Cheese Flatbread Pizza SlicePizzas97 kcal3.6 g11 g4.3 g0.4 g231 mg

Which should you choose?

Choose Alfredo Cheese Flatbread Pizza Slice if your priority is keeping calories lower. It has 97 calories per serving.

Choose Spaghetti Sauce, Regular, Plain if you want the most protein. It has 14g protein per serving.

If sodium matters, Spaghetti Sauce, Regular, Plain is the lighter sodium pick at 47mg.

Compare as a meal

Open these items in the Pizza Inn calculator to see combined calories and macros.

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