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Last updated: Aug 9, 2026

Pizza Inn

Spaghetti Sauce, Regular, Plain

PastasPopular

Pizza Inn Spaghetti Sauce, Regular, Plain is carb-leaning, with about 61% of macro calories from carb. Each serving has 463 calories, 14g protein, 70g carbs, and 14g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving

Serving Size

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463

Calories

Per serving

14 g

Protein

70 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories463 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.2 g11%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 47 mg2%

Total Carbohydrate 70 g25%

Dietary Fiber 3.6 g13%

Total Sugars 3.6 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

463

kcal

Protein14 g (12%)

Carbs70 g (61%)

Fat14 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index9.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate116 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 3.6 g13%

Sodium 47 mg2%

Sugars 3.6 g—

Saturated Fat 2.2 g11%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 14g protein and 463 calories.No

Lower carb70g carbs per serving.No

Low fat14g total fat per serving.No

High sugar3.6g total sugars per serving.No

High sodium47mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Spaghetti Sauce, Regular, Plain has 366 more calories than Alfredo Cheese Flatbread Pizza Slice and 10.4g more protein. Compare

Spaghetti Sauce, Regular, Plain has 205 more calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 4g more protein. Compare

Alfredo Cheese Flatbread Pizza Slice97 kcal · 3.6 g proteinAlfredo Cheese Pizza, Giant Slice, Italian Style Crust258 kcal · 10 g proteinAlfredo Cheese Pizza, Giant Slice, New York Pan Crust271 kcal · 9.5 g proteinAlfredo Cheese Pizza, Giant Slice, No Crust94 kcal · 5.1 g proteinAlfredo Cheese Pizza, Giant Slice, Thin Crust222 kcal · 8.6 g proteinAlfredo Cheese Pizza, Individual Slice, New York Pan Crust186 kcal · 6.7 g protein

Compare with Alfredo Cheese Flatbread Pizza Slice

Spaghetti Sauce, Regular, Plain Compared With Nearby Items

Pizza Inn Spaghetti Sauce, Regular, Plain is listed in the Pastas category with 463 calories, 14g protein, 70g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Spaghetti Sauce, Regular, Plain are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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