Last updated: Aug 9, 2026
Pizza Inn

Navy Bean Soup

Buffet ItemsPopular

Pizza Inn Navy Bean Soup is carb-leaning, with about 65% of macro calories from carb. Each serving has 73 calories, 5.1g protein, 12g carbs, and 0.6g fat, making it a lighter restaurant option to compare with larger meals.

1 ladle
Serving Size
73
Calories
Per serving
5.1 g
Protein
12 g
Carbs
0.6 g
Fat

Nutrition Facts

Amount per serving

Calories73 kcal
% Daily Value*
Total Fat 0.6 g1%
Saturated Fat 0.2 g1%
Trans Fat 0 g—
Cholesterol 2 mg1%
Sodium 273 mg12%
Total Carbohydrate 12 g4%
Dietary Fiber 3 g11%
Total Sugars 0.4 g—
Protein 5.1 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

73
kcal
Protein5.1 g (28%)
Carbs12 g (65%)
Fat0.6 g (7%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index7.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate18 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 5.1 g10%
Fiber 3 g11%
Sodium 273 mg12%
Sugars 0.4 g—
Saturated Fat 0.2 g1%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 5.1g protein and 73 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat0.6g total fat per serving.Yes
High sugar0.4g total sugars per serving.No
High sodium273mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Navy Bean Soup has 24 fewer calories than Alfredo Cheese Flatbread Pizza Slice and 1.5g more protein. Compare

Navy Bean Soup has 185 fewer calories than Alfredo Cheese Pizza, Giant Slice, Italian Style Crust and 4.9g less protein. Compare

Compare with Alfredo Cheese Flatbread Pizza Slice

Navy Bean Soup Compared With Nearby Items

Pizza Inn Navy Bean Soup is listed in the Buffet Items category with 73 calories, 5.1g protein, 12g carbs, and 0.6g fat per serving.

Data Source and Methodology

Nutrition values for Navy Bean Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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