12-Inch Pizza Topping, Sliced Smoked Ham vs 10-Inch Pizza Topping, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.

Quick answer

12-Inch Pizza Topping, Sliced Smoked Ham is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

12-Inch Pizza Topping, Sliced Smoked Ham

110 kcal

Highest protein

12-Inch Pizza Topping, Sliced Smoked Ham

16 g protein

Lowest carbs

10-Inch Pizza Topping, Bacon Pieces

0 g carbs

Lowest sodium

10-Inch Pizza Topping, Bacon Pieces

650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
12-Inch Pizza Topping, Sliced Smoked Ham12-Inch Pizza	110 kcal	16 g	2 g	5 g	0 g	860 mg
10-Inch Pizza Topping, Bacon Pieces10-Inch Pizza	190 kcal	12 g	0 g	12 g	0 g	650 mg

Choose 12-Inch Pizza Topping, Sliced Smoked Ham if your priority is keeping calories lower. It has 110 calories per serving.

Choose 12-Inch Pizza Topping, Sliced Smoked Ham if you want the most protein. It has 16g protein per serving.

If sodium matters, 10-Inch Pizza Topping, Bacon Pieces is the lighter sodium pick at 650mg.

Open these items in the Pizza King calculator to see combined calories and macros.