Last updated: Aug 9, 2026
Pizza King

12-Inch Pizza Topping, Sliced Smoked Ham

12-Inch PizzaPopular

Pizza King 12-Inch Pizza Topping, Sliced Smoked Ham is protein-leaning, with about 55% of macro calories from protein. Each serving has 110 calories, 16g protein, 2g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 serving
Serving Size
110
Calories
Per serving
16 g
Protein
2 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 860 mg37%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein16 g (55%)
Carbs2 g (7%)
Fat5 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

55% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 0 g0%
Sodium 860 mg37%
Sugars 2 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 16g protein and 110 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat5g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

12-Inch Pizza Topping, Sliced Smoked Ham has 70 more calories than 10-Inch Pizza Topping, Anchovie Filets and 9g more protein. Compare

12-Inch Pizza Topping, Sliced Smoked Ham has 80 fewer calories than 10-Inch Pizza Topping, Bacon Pieces and 4g more protein. Compare

Compare with 10-Inch Pizza Topping, Anchovie Filets

12-Inch Pizza Topping, Sliced Smoked Ham Compared With Nearby Items

Pizza King 12-Inch Pizza Topping, Sliced Smoked Ham is listed in the 12-Inch Pizza category with 110 calories, 16g protein, 2g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for 12-Inch Pizza Topping, Sliced Smoked Ham are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI