NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Chef Salad vs 10-Inch Pizza Topping, Anchovie Filets
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.
Quick answer
10-Inch Pizza Topping, Anchovie Filets is lowest in calories, while Chef Salad gives the most protein.
Add all to calculatorLowest calories
10-Inch Pizza Topping, Anchovie Filets
40 kcal
Highest protein
Chef Salad
27 g protein
Lowest carbs
10-Inch Pizza Topping, Anchovie Filets
0 g carbs
Lowest sodium
Chef Salad
1,030 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chef SaladSalads | 430 kcal | 27 g | 30 g | 23 g | 2 g | 1,030 mg |
| 10-Inch Pizza Topping, Anchovie Filets10-Inch Pizza | 40 kcal | 7 g | 0 g | 3 g | 0 g | 1,250 mg |
Which should you choose?
Choose 10-Inch Pizza Topping, Anchovie Filets if your priority is keeping calories lower. It has 40 calories per serving.
Choose Chef Salad if you want the most protein. It has 27g protein per serving.
If sodium matters, Chef Salad is the lighter sodium pick at 1,030mg.
Compare as a meal
Open these items in the Pizza King calculator to see combined calories and macros.
Open calculator