Nutrition comparison

Chef Salad vs 10-Inch Pizza Topping, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.

Quick answer

10-Inch Pizza Topping, Bacon Pieces is lowest in calories, while Chef Salad gives the most protein.

Add all to calculator
Lowest calories
10-Inch Pizza Topping, Bacon Pieces
190 kcal
Highest protein
Chef Salad
27 g protein
Lowest carbs
10-Inch Pizza Topping, Bacon Pieces
0 g carbs
Lowest sodium
10-Inch Pizza Topping, Bacon Pieces
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chef SaladSalads430 kcal27 g30 g23 g2 g1,030 mg
10-Inch Pizza Topping, Bacon Pieces10-Inch Pizza190 kcal12 g0 g12 g0 g650 mg

Which should you choose?

Choose 10-Inch Pizza Topping, Bacon Pieces if your priority is keeping calories lower. It has 190 calories per serving.

Choose Chef Salad if you want the most protein. It has 27g protein per serving.

If sodium matters, 10-Inch Pizza Topping, Bacon Pieces is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Pizza King calculator to see combined calories and macros.

Open calculator