Chef Salad Dressing, Ken's 1000 Island vs 10-Inch Pizza Topping, Bacon Pieces

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.

Quick answer

Chef Salad Dressing, Ken's 1000 Island is lowest in calories, while 10-Inch Pizza Topping, Bacon Pieces gives the most protein.

Lowest calories

Chef Salad Dressing, Ken's 1000 Island

130 kcal

Highest protein

10-Inch Pizza Topping, Bacon Pieces

12 g protein

Lowest carbs

10-Inch Pizza Topping, Bacon Pieces

0 g carbs

Lowest sodium

Chef Salad Dressing, Ken's 1000 Island

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chef Salad Dressing, Ken's 1000 IslandSalads	130 kcal	0 g	5 g	12 g	0 g	240 mg
10-Inch Pizza Topping, Bacon Pieces10-Inch Pizza	190 kcal	12 g	0 g	12 g	0 g	650 mg

Choose Chef Salad Dressing, Ken's 1000 Island if your priority is keeping calories lower. It has 130 calories per serving.

Choose 10-Inch Pizza Topping, Bacon Pieces if you want the most protein. It has 12g protein per serving.

If sodium matters, Chef Salad Dressing, Ken's 1000 Island is the lighter sodium pick at 240mg.

Open these items in the Pizza King calculator to see combined calories and macros.