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Last updated: Aug 9, 2026

Pizza King

Chef Salad Dressing, Ken's 1000 Island

SaladsPopular

Pizza King Chef Salad Dressing, Ken's 1000 Island is fat-leaning, with about 84% of macro calories from fat. Each serving has 130 calories, 0g protein, 5g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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130

Calories

Per serving

0 g

Protein

5 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories130 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 3 mg1%

Sodium 240 mg10%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 0 g0%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

130

kcal

Protein0 g (0%)

Carbs5 g (16%)

Fat12 g (84%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index1.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate33 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 0 g0%

Fiber 0 g0%

Sodium 240 mg10%

Sugars 3 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 130 calories.No

Lower carb5g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chef Salad Dressing, Ken's 1000 Island has 90 more calories than 10-Inch Pizza Topping, Anchovie Filets and 7g less protein. Compare

Chef Salad Dressing, Ken's 1000 Island has 60 fewer calories than 10-Inch Pizza Topping, Bacon Pieces and 12g less protein. Compare

10-Inch Pizza Topping, Anchovie Filets40 kcal · 7 g protein10-Inch Pizza Topping, Bacon Pieces190 kcal · 12 g protein10-Inch Pizza Topping, Bar B-Q Sauce160 kcal · 0 g protein10-Inch Pizza Topping, Black Olives110 kcal · 0 g protein10-Inch Pizza Topping, Cheese350 kcal · 25 g protein10-Inch Pizza Topping, Diced Chicken70 kcal · 13 g protein

Compare with 10-Inch Pizza Topping, Anchovie Filets

Chef Salad Dressing, Ken's 1000 Island Compared With Nearby Items

Pizza King Chef Salad Dressing, Ken's 1000 Island is listed in the Salads category with 130 calories, 0g protein, 5g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Chef Salad Dressing, Ken's 1000 Island are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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