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Nutrition comparison
Chicken Grape Chef Salad vs 10-Inch Pizza Topping, Anchovie Filets
Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.
Quick answer
10-Inch Pizza Topping, Anchovie Filets is lowest in calories, while Chicken Grape Chef Salad gives the most protein.
Add all to calculatorLowest calories
10-Inch Pizza Topping, Anchovie Filets
40 kcal
Highest protein
Chicken Grape Chef Salad
20 g protein
Lowest carbs
10-Inch Pizza Topping, Anchovie Filets
0 g carbs
Lowest sodium
Chicken Grape Chef Salad
810 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chicken Grape Chef SaladSalads | 450 kcal | 20 g | 25 g | 29 g | 2 g | 810 mg |
| 10-Inch Pizza Topping, Anchovie Filets10-Inch Pizza | 40 kcal | 7 g | 0 g | 3 g | 0 g | 1,250 mg |
Which should you choose?
Choose 10-Inch Pizza Topping, Anchovie Filets if your priority is keeping calories lower. It has 40 calories per serving.
Choose Chicken Grape Chef Salad if you want the most protein. It has 20g protein per serving.
If sodium matters, Chicken Grape Chef Salad is the lighter sodium pick at 810mg.
Compare as a meal
Open these items in the Pizza King calculator to see combined calories and macros.
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