Nutrition comparison

Chicken Grape Chef Salad vs 10-Inch Pizza Topping, Anchovie Filets

Compare calories, protein, carbs, fat, sodium, and fiber for these Pizza King menu items.

Quick answer

10-Inch Pizza Topping, Anchovie Filets is lowest in calories, while Chicken Grape Chef Salad gives the most protein.

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Lowest calories
10-Inch Pizza Topping, Anchovie Filets
40 kcal
Highest protein
Chicken Grape Chef Salad
20 g protein
Lowest carbs
10-Inch Pizza Topping, Anchovie Filets
0 g carbs
Lowest sodium
Chicken Grape Chef Salad
810 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Grape Chef SaladSalads450 kcal20 g25 g29 g2 g810 mg
10-Inch Pizza Topping, Anchovie Filets10-Inch Pizza40 kcal7 g0 g3 g0 g1,250 mg

Which should you choose?

Choose 10-Inch Pizza Topping, Anchovie Filets if your priority is keeping calories lower. It has 40 calories per serving.

Choose Chicken Grape Chef Salad if you want the most protein. It has 20g protein per serving.

If sodium matters, Chicken Grape Chef Salad is the lighter sodium pick at 810mg.

Compare as a meal

Open these items in the Pizza King calculator to see combined calories and macros.

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