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Last updated: Aug 9, 2026

Pizza King

Chicken Grape Chef Salad

SaladsPopular

Pizza King Chicken Grape Chef Salad is fat-leaning, with about 59% of macro calories from fat. Each serving has 450 calories, 20g protein, 25g carbs, and 29g fat, making it worth balancing with lower-fat items in the same meal.

1 salad

Serving Size

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450

Calories

Per serving

20 g

Protein

25 g

Carbs

29 g

Fat

Nutrition Facts

Amount per serving

Calories450 kcal

% Daily Value*

Total Fat 29 g37%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 810 mg35%

Total Carbohydrate 25 g9%

Dietary Fiber 2 g7%

Total Sugars 11 g—

Protein 20 g40%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

450

kcal

Protein20 g (18%)

Carbs25 g (23%)

Fat29 g (59%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate113 min walk

About 45 minutes of running for these calories.

Key Nutrients

Protein 20 g40%

Fiber 2 g7%

Sodium 810 mg35%

Sugars 11 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 20g protein and 450 calories.No

Lower carb25g carbs per serving.Yes

Low fat29g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Grape Chef Salad has 410 more calories than 10-Inch Pizza Topping, Anchovie Filets and 13g more protein. Compare

Chicken Grape Chef Salad has 260 more calories than 10-Inch Pizza Topping, Bacon Pieces and 8g more protein. Compare

10-Inch Pizza Topping, Anchovie Filets40 kcal · 7 g protein10-Inch Pizza Topping, Bacon Pieces190 kcal · 12 g protein10-Inch Pizza Topping, Bar B-Q Sauce160 kcal · 0 g protein10-Inch Pizza Topping, Black Olives110 kcal · 0 g protein10-Inch Pizza Topping, Cheese350 kcal · 25 g protein10-Inch Pizza Topping, Diced Chicken70 kcal · 13 g protein

Compare with 10-Inch Pizza Topping, Anchovie Filets

Chicken Grape Chef Salad Compared With Nearby Items

Pizza King Chicken Grape Chef Salad is listed in the Salads category with 450 calories, 20g protein, 25g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Grape Chef Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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